What Counselling is...

Counselling is an opportunity to talk to someone about issues which concern you, in a safe, confidential environment. It is an opportunity to gain support and share issues which are concerning you at the moment.

Counselling is about expressing and sharing feelings and emotions which are quite personal to you. Each one of us is a unique individual and we all experience our issues in very different ways. As a counsellor, I am here to help you facilitate those changes and assist with that journey.

When we have issues which concern us, they may appear to be ‘more than what they are’. Talking to someone who is not closely related, who is not ‘involved’ with those issues, can be beneficial - this is the key benefit of counselling.

This can help you to gain more self awareness, obtain new found strengths, it is your time to be heard, listened to and I offer the ‘core conditions’ of congruence, empathy and unconditional positive regard.

Although I am a counsellor based in Sale, Manchester I can offer counselling services across South Manchester and Cheshire including Hale, Altrincham and Timperley.

Find out about how to go about counselling...